Poop Reads
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The Science Behind Why Women Are More Likely To Be Constipated
We've all had those days when we just can't seem to find the motivation to do anything, let alone get off the couch. But for some of us, the problem is even bigger: we can't seem to go number two....
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5 Reasons Why Having a Healthy Gut Is More Essential for Women
Ladies, it's time to give your gut the attention it deserves! From digestion to fertility and hormones, learn more about the specific reasons why having a healthy gut is extra essential for women. -
What Your Poop Says About Your Health
Your poop reveals a great deal about your health and how well you're digesting certain foods. -
5 Ways to Improve your Gut Health This New Year
If you want to be more mindful of your health this year start with the GUT! -
Your Fiber Intake: How Much is Enough?
Here's how much fiber you should be having in your daily diet. Our very own meal plan included! -
5 Things About Gut Health You Need To Know
The gut-brain-immune system health connection is real and important.
